Tree Hugging Scientifically Proven to Improve Your Health

Need healing - hug a tree“safe, green spaces may be as effective as prescription drugs in treating some forms of mental illnesses”.

In a recently published book, Blinded by Science, ( the author Matthew Silverstone, proves scientifically that trees improve many health issues such as; mental illnesses, ADHD, concentration levels, reaction times, depression and the ability to alleviate headaches.

Countless studies have shown that children show significant psychological and physiological effects in terms of their health and well-being when they interact with plants. They demonstrate that children function better cognitively and emotionally in green environments and have more creative play in green areas.

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